Legacy Foundations
Comprehensive Education for Birth, Baby, and Feeding
Preparing for a baby involves more than labor. Most families spend months planning for birth and only a few hours preparing for what comes next.
Legacy Foundations provides practical education that helps you understand your options, prepare for informed decisions, care for your newborn with confidence, and establish a feeding plan that works for your family.
This private educational experience is designed for families who want trusted guidance, evidence-based information, and personalized support before their baby arrives.
This program is ideal for:
-
First-time parents
-
Families welcoming a baby after infertility or loss
-
Parents who want a better experience than a previous birth
-
Busy professionals who want clear, practical information
-
Families seeking private education tailored to their needs
-
Partners who want to feel informed and involved
1
What You'll Learn
Birth Foundations
Prepare for labor, delivery, and informed decision-making.
Topics include:
-
Stages of labor
-
Signs labor is beginning
-
Comfort measures and pain management options
-
Medical interventions and when they may be recommended
-
Induction and cesarean birth
-
Creating a birth preferences plan
-
Partner support strategies
-
Hospital and birth center preparation
-
Recovery expectations after birth
Newborn Foundations
Learn how to care for your baby during the first weeks and months.
Topics include:
-
Newborn appearance and behavior
-
Safe sleep recommendations
-
Diapering, bathing, and cord care
-
Soothing techniques
-
Understanding infant cues
-
Creating healthy routines
-
Newborn development
-
When to contact your pediatrician
-
Preparing siblings and family members
Feeding Foundations
Develop a feeding plan that supports your family's goals.
Topics include:
-
Breastfeeding basics
-
Bottle feeding
-
Pumping and milk storage
-
Combination feeding
-
Hunger and fullness cues
-
Common feeding challenges
-
Partner involvement during feeding
-
Returning to work and feeding preparation
-
Building confidence during the early weeks
Beyond Birth Preparation
Most childbirth classes end once the baby arrives. We also help families prepare for the realities of life after birth, including:
-
Creating a postpartum support plan
-
Preparing your partner and support network
-
Setting realistic expectations for recovery
-
Identifying common household pressure points
-
Planning for sleep, feeding, and family routines
-
Planning for life after leave
-
Understanding the transition back to work
2
Your Investment Includes
-
12 hours of private education covering birth, newborn care, and feeding
-
Customized learning based on your family's needs and goals
-
Six months of access to our private client portal
-
Downloadable guides, checklists, and educational resources
-
Birth preferences planning support
-
Direct access to our team through the portal for questions and guidance
-
Flexible scheduling with virtual and in-person options
-
Partner participation at no additional cost
Sessions may be scheduled virtually or in person throughout Metro Atlanta.
Investment: Starting at $1,200
Custom packages are available for families who only need support in a specific area.
3
Why Families Choose Legacy Foundations
Families often leave traditional classes with information but still feel uncertain about applying it.
Legacy Foundations focuses on practical preparation, real-life scenarios, and personalized guidance that helps you move from information to confidence.
You will understand:
-
What to expect
-
What decisions may arise
-
How to prepare your home
-
How to care for your baby
-
How to establish feeding routines
-
How to navigate the transition into parenthood
