

Return-to-Work Feeding Strategy
Returning to work after having a baby often brings new questions and new routines. You may be wondering how often to pump, how much milk to send with your baby, how to protect your milk supply, or how to make breastfeeding work alongside a demanding schedule.
Return to work with a plan that supports both your career and your feeding goals.
Our Return-to-Work Feeding Strategy Consultation helps you prepare before your first day back so you can feel confident in the plan you've created for yourself, your baby, and caregivers.
Rather than relying on trial and error, we'll develop a personalized strategy based on your family's goals, your baby's needs, and your work environment.

Who This Service Is For
This consultation is designed for parents who are:
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Returning to work after parental leave
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Breastfeeding, pumping, or combination feeding
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Preparing a baby to begin daycare or nanny care
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Building or using a freezer milk supply
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Looking for practical guidance before returning to work
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Wanting a personalized plan instead of generic advice

What We'll Cover
Every consultation is tailored to your family's needs and may include:
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Developing a realistic feeding plan
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Creating a personalized pumping schedule
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Determining how much milk your baby will need while you're away
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Building and managing a freezer milk supply
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Bottle-feeding strategies for caregivers
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Pump selection and optimization
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Milk storage and transportation
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Workplace pumping logistics
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Navigating common return-to-work challenges
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Maintaining your milk supply after returning to work
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Transitioning to combination feeding if desired

What's Included
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Private 90-minute consultation
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Comprehensive intake review
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Personalized feeding and pumping strategy
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Return-to-work action plan
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Two weeks of email and text support
Investment: Starting at $375
Before we meet, you'll complete a comprehensive Return-to-Work Feeding Strategy Questionnaire.
This allows us to understand:
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Your work schedule
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Your feeding goals
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Your baby's current routine
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Childcare plans
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Workplace accommodations
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Any concerns you'd like addressed
