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Feeding Foundations

Feeding your baby is one of the most important parts of early parenthood, but many families feel unprepared for the realities of those first weeks.

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Feeding Foundations provides evidence-based education on breastfeeding, pumping, bottle feeding, and combination feeding so you can make informed decisions and create a feeding plan that supports your family's goals.

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We believe that proper preparation includes building muscle memory. Increase your confidence by practicing the skills you will use to feed your baby.

Infant Feeding Education for Every Family

Who This is For

  • First-time parents

  • Expectant families planning to breastfeed

  • Families planning to pump

  • Parents considering combination feeding

  • Parents returning to work after leave

  • Families wanting feeding education before baby arrives

What You'll Learn & Practice

Feeding Basics

  • Hunger cues

  • Feeding frequency

  • Positioning and latch basics

 

Breastfeeding

  • Milk production

  • Common challenges

  • Establishing feeding routines

 

Pumping

  • Pump selection

  • Milk storage

  • Building a pumping routine

 

Bottle Feeding

  • Bottle introduction

  • Paced feeding

  • Combination feeding strategies

 

Feeding & Returning To Work

  • Pumping preparation

  • Milk storage

  • Feeding plans for caregivers

Format & Investment

  • 4 hours of private education

  • Virtual or in-person sessions

  • Digital resources included

  • Six months of portal access

  • Ongoing questions through the client portal

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Investment

Starting at $450

Why This Is Different

Many feeding classes focus exclusively on breastfeeding.

Feeding Foundations provides education that supports a variety of feeding goals and family circumstances.

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The focus is helping families understand their options, prepare for common challenges, and create a feeding plan that works in real life.

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FAQS

Do I have to breastfeed?

No. This program supports breastfeeding, pumping, bottle feeding, and combination feeding.

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Is this lactation consulting?

No. This is educational preparation before baby arrives.

 

When should I take this class?

Most families participate during the second or third trimester.

 

Can my partner attend?

Absolutely.

 

Do you discuss pumping and returning to work?

Yes.

Before the pressure hits, know where your plan stands.

Take the free Legacy Transition Audit and receive exclusive strategy insights for high-achieving women navigating family transitions delivered directly to your inbox.

404-618-6158

44 Milton Ave,

Alpharetta, GA 30009

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Of Her Womb + Co. provides premier, high-touch transition strategy and support designed to walk alongside the licensed medical care you receive from your providers. Our services are not a substitute for medical advice, diagnosis, or treatment. We do not diagnose, treat, order labs, or prescribe, and our services are not covered by insurance. Please consult your licensed healthcare provider for all medical decisions related to your pregnancy, postpartum recovery, and overall health.

 

Your privacy is not a policy here. It is a standard.

Client information is never shared, sold, or disclosed under any circumstances. Your motherhood journey, your parenting decisions, your family's story, and every detail of your experience with Of Her Womb + Co. are held with the highest level of confidentiality and professional discretion. 

You have built your life with intention. This season deserves the same.

© 2025 Of Her Womb + Co. All rights reserved.

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